Spain from an English perspective

My food philosophy is simple- there is no need to eat bland and unhealthy food everyday. Amazing meals need not be complicated; some of the best food is ridiculously simple. Spurred by my love of cooking and all things food related, I share my kitchen adventures- a sort of diary of an urban cook. I’m […]

It has been found that people living in Mediterranean Countries such as Southern France, Spain and Italy live longer than people in other parts of the world. Why is this? It’s what they eat and how the Mediterranean’s cook their food that makes all the difference.
From Mediterranean Country to Mediterranean Country, the way the food […]